Monday, July 7, 2008

Zumba!

Zumba dance classes in the East End – the fusion of Latin dance, aerobics, and international music! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest to the mix, and you've got Zumba! No prior dance experience needed. Please bring some water, a towel, and comfortable shoes. E-mail modernformations@hotmail.com or call 412-362-0274 for more information.

Private lessons also available.

TUESDAYS July 8, 15, 29; 6:30 – 7:30 p.m.
SATURDAYS July 5, 12, 26; 11 a.m. – 12 p.m.
$5 per class, package deals available – cash or check
Please note: Zumba canceled July 19 and 22

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